Note: This interview took place a year ago.

Abelard Lindsay aka Justin is a friend of mine from the forum

After creating a popular stack that gained a lot of positive responses on Longecity, he released CILTEP and then grew it into Natural Stacks.

Note: This interview took place a year ago.

Abelard Lindsay aka Justin is a friend of mine from the forum

Justin’s background has been doing professional software development for 17 years. He has been interested in nootropics and researching the brain for more than 10 years.

He started out on Longecity, reading and discussing nootropics with people and getting deeper into the research, learning more and more about the subjects. His family has a history of neurodegenerative illness in their 70s, so he was always concerned about protecting and optimizing the brain.

He’s followed this hobby with a passion. After doing a lot of research over the years he happened upon these studies concerning PDE4 inhibitors and their synergistic interaction with forskolin and started talking and sharing it with people on Longecity.

Many people had a strong positive reaction to the stack he built. He then released it with a product called CILTEP, and it grew into a phenomenon called Natural Stacks, which really took off and grew beyond his wildest dreams. He’s been working with Natural Stacks on developing supplement stacks for cognitive enhancement ever since.


Justin can be found here:

You can read about and purchase Justin’s Natural Stacks here:

Health Tools I Wish I Had When I Was Sick

At SelfHacked, it’s our goal to offer our readers all the tools possible to get optimally healthy. When I was struggling with chronic health issues I felt stuck because I didn’t have any tools to help me get better. I had to spend literally thousands of hours trying to read through studies on pubmed to figure out how the body worked and how to fix it.

That’s why I decided to create tools that will help others cut down the guesswork:

  • Lab Test Analyzer – a software tool that will analyze your labs and tell you what the optimal values are for each marker — as well as provide you with actionable tips and personalized health and lifestyle recommendations to help you get there.
  • SelfDecode – a software tool that will help you analyze your genetic data from companies such as 23andme and ancestry. You will learn how your health is being impacted by your genes, and how to use this knowledge to your advantage.
  • SelfHacked Secrets – an ebook where we examine and explain the biggest overlooked environmental factors that cause disease. This ebook is a great place to start your journey if you want to learn the essential steps to optimizing your health.
  • SelfHacked Elimination Diet course – a video course that will help you figure out which diet works best for you
  • Selfhacked Inflammation course – a video course on inflammation and how to bring it down
  • Biohacking insomnia – an ebook on how to get great sleep
  • Lectin Avoidance Cookbook – an e-cookbook for people with food sensitivities
  • BrainGauge – a device that detects subtle brain changes and allows you to test what’s working for you
  • SelfHacked VIP – an area where you can ask me (Joe) questions about health topics


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