Bromantane’s 25 Benefits

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Bromantane, or Ladasten, is a chemical made by Russians in the 80s from amantadine combined with bromobenzene [R] and is good enough to be banned in the Olympics since 1996.

Bromantane is widely used in Russia for performance enhancing and for anti-inflammation [R] and is well-known for maintaining a high working capacity [R] and to shorten recovery times after exercise [R].
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13 Ways Vinpocetine Can Improve Your Health And Brain Power

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Vinpocetine is a well-known nootropic in the health-hacking community that has a variety of health benefits. For example, vinpocetine is used to increase brain circulation, alertness, cognitive function, concentration, memory and mood, and lower inflammation and oxidative stress.

This article will explore vinpocetine’s history, how it works, it’s possible health benefits, and any possible safety issues you should consider before taking it.

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Top 7 Surprising Health Benefits of Kombucha (with Ingredients and Side Effects)

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Kombucha is one of my favorite fermented drinks. It gives me energy because of the lactic acid levels. In addition, it contains beneficial yeasts and bacteria, and several other beneficial substances. Read this post to learn more about the science-backed health benefits of kombucha.

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Copper Part 2: Negative Effects of Copper Deficiency and Blood Tests for Copper Levels

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Copper deficiency is quite rare as most people get enough from the diet. However, it might be worth investigating in certain cases, such as hypothyroidism, anemia, poor immune function, and hair loss. Read this post to learn more about harmful effects of copper deficiency, ways to test for copper levels, and diseases related to abnormal copper metabolism.

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Copper Part 1: The Good and Bad of Copper, and Ways to Increase or Decrease Your Copper Absorption

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Copper is an important trace mineral. We need it for normal growth, bone strength, immune function, and cardiovascular health. However, too much of it can be toxic. Read this post to learn more about the health benefits of copper, harmful effects of copper overload, and ways to change your copper absorption.

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All About Histamine: The Good and The Bad

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Histamine is widely known as a substance that contributes to allergies, asthma, eczema, and coughs.

In addition, histamine is also a neurotransmitter with very important roles both in the brain and in the gut. Read this post to learn more about histamine.

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19 Reasons Why High Homocysteine is Bad, and Natural Ways to Decrease It

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High homocysteine is linked to many health problems including heart disease, stroke, autoimmune disease, cancer, and neurodegenerative disease.

This post describes:

  • How homocysteine levels can affect your health
  • How homocysteine can be toxic and inflammatory
  • Lab tests for homocysteine levels, with optimal ranges
  • Factors that influence homocysteine levels, including diet, lifestyle, and ways to support the methylation pathways given the relevant genetic information (i.e. MTHFR mutation)
  • How you can optimize your homocysteine levels to improve your performance and wellbeing.

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Capsaicin

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Capsaicin is what makes chili peppers hot. When consumed in a somewhat diluted form, capsaicin has a myriad of health benefits. Some of these include the treatment of nerve disorders and neuropathy, pain relief, and psoriasis treatment. Capsaicin is also known to improve the metabolism.

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12 Health Benefits and 6 Side Effects of Licorice, with References and Mechanisms

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Licorice is mostly associated with candy and has been used in food and medicine for 1000 years. It contains various compounds that help with heartburn, cancer, and a leaky gut. Keep reading to learn more about its health benefits.

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