Ginseng improves fatigue, performance, cognition, and is anti-cancer. It is an herbal plant that has been used for thousands of years in Eastern medicine. Read more to learn about how this ancient plant can improve your health.
MDMA is a recreational drug of abuse that is broadly known as Ecstasy when diluted. It has a wide range of psychoactive effects including an intense feeling of excitement, increased energy, enhanced mood and increased sociability. Continue reading this article to learn about the health effects of MDMA.
CYP enzymes are essential for detoxication of toxins, drugs, and metabolic products. Some of them vary greatly between individuals, while others are more sensitive to the food we eat and the environment we are in. Several of them have been linked to cancer, while a couple of them was associated with brain function and behavior. A number of them are necessary to produce steroid hormones and all sex-related features. Read on to discover more about individual CYPs, supplements that influence their function, and the genetics and individual variability that may concern you in particular.
LSD is a powerful tool and it can cause both good and negative effects if not taken correctly. I took it twice a while back, a microdose and a larger dose. I wasn’t in a good setting for it, but it was quite interesting. Some people say it was life changing for them, while others don’t notice any long term impact (I didn’t notice anything long term). There are many people who aren’t happy with their experience and each person must decide if it’s suited for them.
Yoga is a meditative practice in motion originated in the ancient Indian religion and tradition. While it started as a spiritual practice, currently there are many scientific studies that confirm the health benefits of yoga. These benefits include increased HRV, increased BDNF, and reduced oxidative stress. Yoga can also help manage chronic diseases like cancer and multiple sclerosis. Read this post to learn more about the science-backed mechanisms that explain why yoga is beneficial and the 19 health benefits of yoga that are backed up by clinical studies.
GSK3b inhibition is one my favorite pathways for enhancement.
Lactobacillus reuteri is one of the most studied strains of probiotic bacteria, boasting a variety of proven health benefits. From improving your looks to increasing Vitamin D, L. reuteri is worth checking out.