A definitive collection of everything Selfhacked
Self-hacking is an approach that combines attitudes, principles, and knowledge from Science, Quantified-self and Buddhism. Our overarching philosophy is to simplify and achieve more with less. In forming ideas, we look to traditional and cultural knowledge,
mechanistic studies, animal studies, human studies, expert opinions, anecdotes and my own experimental results. We prefer large, double-blind placebo-controlled trials. Unfortunately, these aren’t always available.