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Lectin Avoidance Diet Cookbook
The SelfHacked Lectin Avoidance Diet Cookbook is for people with autoimmune issues, chronic inflammation, IBS, IBD, CFS or anyone who wants some recipes and support to successfully manage these health conditions through diet.
SelfHacked Secrets synthesizes the knowledge and wisdom from the literature research, personal experimentation, and experience from consulting 1,000+ clients on their toughest health issues.
DNA Wellness reports
Cognitive Function DNA Wellness report
Discover how to improve your cognitive function by analyzing the genes affecting your brain fog, lack of focus, and other cognitive issues.
Mood DNA Wellness report
Discover how to optimize your mood and neurotransmitter levels by supporting your brain health naturally through nutrition, supplementation, and lifestyle changes based on your genetic predispositions.
MTHFR DNA Wellness Report
MTHFR is the most studied gene in nutrigenomics. Many large-scale studies have connected the methylation process with some chronic health problems, which is why it has become such a popular topic.
In this report, we cover the MTHFR gene and the SNPs rs1801133 and rs1801131.$29Buy Now
ApoE DNA Wellness Report
Your ApoE variant could be responsible for your chronic inflammation and poor cognitive function. Learn about your ApoE genotype and find out the best diet, supplements, and lifestyle recommendations based on the genotype.
Sleep DNA Wellness Report
Wake up to what your genetics have to say about your sleeping habits. Use your genetic data to uncover knowledge on how to optimize your sleep quality. Receive suggestions tailored to your personal sleep-genetic profile.
Vitamin DNA Wellness Report
Unlock your full potential by learning how your genetics affect the way your body uses vitamins. Make more informed decisions about dietary vitamins and supplements. Improve your health and quality of life through personalized recommendations.$49Buy Now
Essential Minerals DNA Wellness report
Learn how to optimize the essential mineral levels in your body based on your genetic dispositions through nutritious foods, supplementation, and lifestyle changes.$49Buy Now
Cardiovascular DNA Wellness report
This DNA Wellness report explains your risks of cardiovascular conditions including coronary artery disease, high blood pressure, stroke, congenital heart defects and congestive heart failure. The report also provides some recommendations to address the risks based on your genes.
Inflammation DNA Wellness report
This DNA Wellness report explains your risks for general inflammation, bone inflammation, brain and nervous system diseases, respiratory problems, skin diseases, and digestive problems. The report also provides some recommendations to address the risks based on your genes.
Fitness DNA Wellness report
Unlock the secrets behind how your DNA affects your fitness levels and how to maximize the benefits of your exercise. Learn about your gene-based ability to build muscle, lose weight, be motivated to exercise and more.
Health Overview DNA Wellness report
This introductory DNA Wellness report provides you a snapshot of your genetic variants that relate to your fitness, food and nutrition, and personality traits. The report also provides some recommendations to address the risks based on your genes. This report is included in SelfDecode memberships and is $29 for non-SelfDecode members.$29Buy Now
All About Inflammation
This mini-course covers anything and everything that could possibly affect inflammation levels in your body, including foods, lifestyle factors, and Th1/Th2/Th17 dominances, as well as ways to address them.$67Buy Now
SelfHacked Elimination Diet Protocol
This course covers 17 video lessons on the science behind food sensitivities and the best way to identify your food sensitivities using our proven elimination diet protocol. You will have more detailed instructions and in-depth science than the cookbook, and also access to a Facebook support group.$149Buy Now
Lab Test Analyzer
Lab Test Analyzer analyzes your lab tests in the context of your age, gender, demographic, and health status. It informs you of the science-based optimal range and provides health recommendations to optimize your health based on your lab tests.$36Buy Now
SelfDecode Genetic Analyzer
Our scientifically-curated database helps you understand your genes, and offers personalized health recommendations based on your individual SNPs and symptoms. A subscription to SelfDecode also includes an Introductory DNA Wellness Report and two Premium DNA Wellness reports of your choice.
Get your questions answered by Joe, and receive special member bonuses and discounts.$17Buy Now