Matt is a PhD candidate at The University of Texas at Austin and has a MS from The University of Texas at Austin.
As a scientist, Matt believes his job is not only to produce knowledge, but to share it with a wide audience. He has experience in nutritional counseling, personal training, and health promotion.
lectin avoidance/ketogenic diet, weight lifting, running sprints, circadian rhythm optimization, sun exposure, and meditation.
Articles by Matt Lehrer
What Are Lipopolysaccharides (LPS)? + 16 Ways to Reduce Them
41 Natural Ways to Lower LDL Cholesterol Levels
Cardiolipin Test & Antibody Range + Mitochondrial Health
LDL-Cholesterol: High, Low, Normal Levels
7 Uses of Adrafinil + Dosage & Side Effects
17 Maca Root Benefits + Side Effects & Safety
64 Proven Natural Treatments for Depression
31 Proven Natural Remedies for Anxiety + How They Work