THE SELFHACKED
SECRETS
Understand why you're sick, and how to get well.
BUY NOW
See if your genes are making you sick
Show Me Now
Search Selfhacked©
MEET OUR PhD
AND MD TEAM
See what amazing talent our team has to
offer!
WHY NOT TAKE A MOMENT
TO READ SOME OF OUR GREAT ARTICLES?
Hair loss
Topical Minoxidil: The Hair Loss Drug
Have you heard of topical minoxidil for hair loss? The vast majority of men and half of all women will suffer from pattern baldness in their lifetime. If you are considering using a topical product that contains minoxidil, we may have some crucial information for you before you use the medicine. Read on to learn […]
Read more READ ARTICLE
Mood: Anxiety/Depression
Trazodone, A Multifunctional Drug For Depression And Insomnia
Trazodone is an FDA-approved treatment for depression as well as anxiety and insomnia. It also has off-label uses for conditions such as bulimia, dementia, and alcoholism. Selfhacked does not support taking or not taking this drug. We think drug
Read more READ ARTICLE
Brain
11 Surprising Factors and Disease States That Can Disrupt Your Blood-Brain Barrier
A leaky blood-brain barrier is a hallmark of all neurological and psychiatric disorders, including cognitive dysfunction (brain fog), Alzheimer’s disease, depression, and schizophrenia. It is important to note that leaky brain does not always start in the brain. Diseases and other problems elsewhere in the body, such as diabetes or leaky gut, may trigger a leaky […]
Read more READ ARTICLE
Hair loss
Topical Minoxidil: The Hair Loss Drug
Have you heard of topical minoxidil for hair loss? The vast majority of men and half of all women will suffer from pattern baldness in their lifetime. If you are considering using a topical product that contains minoxidil, we may have some crucial information for you before you use the medicine. Read on to learn […]
Read more
Mood: Anxiety/Depression
Trazodone, A Multifunctional Drug For Depression And Insomnia
Trazodone is an FDA-approved treatment for depression as well as anxiety and insomnia. It also has off-label uses for conditions such as bulimia, dementia, and alcoholism. Selfhacked does not support taking or not taking this drug. We think drug
Read more
A leaky blood-brain barrier is a hallmark of all neurological and psychiatric disorders, including cognitive dysfunction (brain fog), Alzheimer’s disease, depression, and schizophrenia. It is important to note that leaky brain does not always start in the brain. Diseases and other problems elsewhere in the body, such as diabetes or leaky gut, may trigger a leaky […]
Read moreBUY THE SELFHACKED BOOK
BUY THE SELFHACKED BOOK
Check out our book on the Selfhacked store, get your lifestyle sorted
You may have heard of the leaky gut or the leaky intestinal barrier. Just like the gut, the brain can also be “leaky.” Like the stomach barrier, the blood-brain barrier is lined with one layer of cells that separate the blood from the brain. It only allows a few substances like oxygen, hormones, and certain cytokines […]
Read more
We once thought that weight loss was all about calories in, calories out, or just diet and exercise. Or perhaps, it’s in your genes or hormones like leptin. However, your gut bacteria might actually have more to do with your weight than you think. Read this post to learn about how probiotics could help you […]
Read more
Serotonin is the chemical that makes us happy. Symptoms as diverse as migraines, frequent infections, depression, insomnia, memory loss, IBS, social phobia, aggression, and even loss of sexual preference might be signs of serotonin deficiency. Do you identify yourself with some of these symptoms? Read on to learn about the negative health and brain effects […]
Read more...
LOAD MORE
...
BUY THE SELFHACKED BOOK
BUY THE SELFHACKED BOOK
Check out our book on the Selfhacked store, get your lifestyle sortedFilter by:
Diet
Read More
The Lectin Avoidance Diet: The Safest Foods for People Sensitive to Everything
Lectins are probably one of the most significant sources of food sensitivity (there are more). Therefore, the lectin avoidance diet has many proven benefits.
Lectins are probably one of the most significant sources of food sensitivity (there are more). Therefore, the lectin avoidance diet has many proven benefits.
Gut
Read More
32 Ways to Stimulate Your Vagus Nerve (and All You Need to Know about It)
The vagus nerve is critical to optimal health, no matter what your issues are.
The vagus nerve is critical to optimal health, no matter what your issues are.
Featured
Read More
How to Treat Histamine Intolerance and High Histamine Levels
I’ve been getting quite a few clients who are dealing with histamine intolerance. So this protocol is dedicated to them.
I’ve been getting quite a few clients who are dealing with histamine intolerance. So this protocol is dedicated to them.
Antioxidant
Read More
27 Scientifically Proven Health Benefits of Glutathione
Glutathione, often referred to as “the mother of all antioxidants” is one of the most talked about supplements in the healthcare industry..and for good reason. Glutathione is produced and used by every single cell in the human body and, therefore, has a very wide range of scientifically-proven health effects. In this article we will explore the science […]
Glutathione, often referred to as “the mother of all antioxidants” is one of the most talked about supplements in the healthcare industry..and for good reason. Glutathione is produced and used by every single cell in the human body and, therefore, has a very wide range of scientifically-proven health effects. In this article we will explore the science […]
Blood circulation
Read More
Hidden Causes of Low or High Ferritin – and How to Increase or Decrease It
Ferritin stores iron and transports it to where it is required. In blood, it is an important indicator of the total iron stores. However, ferritin also participates in infections, inflammation, and malignancies. Elevated ferritin is often found in disorders with chronic inflammatory states such as obesity, metabolic syndrome, and diabetes. Find out why it is […]
Ferritin stores iron and transports it to where it is required. In blood, it is an important indicator of the total iron stores. However, ferritin also participates in infections, inflammation, and malignancies. Elevated ferritin is often found in disorders with chronic inflammatory states such as obesity, metabolic syndrome, and diabetes. Find out why it is […]
The Hidden Causes of High or Low Blood Urea Nitrogen (BUN)
Testing urea levels in blood provides information about your health. This post covers the causes of high and low blood urea nitrogen (BUN) and what they may mean for you. If you would like to get a copy of our bloodwork reference guide, click here.
Testing urea levels in blood provides information about your health. This post covers the causes of high and low blood urea nitrogen (BUN) and what they may mean for you. If you would like to get a copy of our bloodwork reference guide, click here.
Drugs
Read More
Piracetam, Aniracetam and Noopept Dangers and Risks (And Other Racetams)
“It doesn’t matter how beautiful your theory is, it doesn’t matter how smart you are. If it doesn’t agree with experiment, it’s wrong.” ― Richard P. Feynman
“It doesn’t matter how beautiful your theory is, it doesn’t matter how smart you are. If it doesn’t agree with experiment, it’s wrong.” ― Richard P. Feynman
The Surprising Truth About IGF-1 and How to Increase and Inhibit It
IGF-1 is commonly known to help build muscle or something to avoid when dealing with cancer. However, IGF-1 is also crucial in healing and tends to be low in those with chronic inflammation. There are some surprising things that you didn’t know about IGF-1 here. Read more…
IGF-1 is commonly known to help build muscle or something to avoid when dealing with cancer. However, IGF-1 is also crucial in healing and tends to be low in those with chronic inflammation. There are some surprising things that you didn’t know about IGF-1 here. Read more…
...
...