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Mood: Anxiety/Depression
Top 31 Natural Treatments for Anxiety, With Mechanisms
If you take a lap around the internet, you’ll find countless treatments for anxiety. With so much information out there, figuring out what will have the best chance to work is a tall order. Prescription drugs can be the most effective form of treatment [R], but many people wish to try natural treatments for anxiety […]
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Infections
33 Surprising Health Benefits of Garlic
Not only is garlic a delicious aromatic that is used in cooking, but it also boosts your health. Garlic has been used as medicine for thousands of years by the Chinese, Egyptians, Babylonians, Greeks, and Romans. Read on to learn more about the many benefits of garlic.
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Supplements
9 Surprising Health Benefits of Lysine
L-lysine (or just lysine) is one of the essential amino acids that you must include in your diet for health, and it is necessary for good health. Lysine is a building block of many essential proteins that play important roles in building up immunity to fight diseases and increasing appetite and digestion. It also increases […]
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Mood: Anxiety/Depression
Top 31 Natural Treatments for Anxiety, With Mechanisms
If you take a lap around the internet, you’ll find countless treatments for anxiety. With so much information out there, figuring out what will have the best chance to work is a tall order. Prescription drugs can be the most effective form of treatment [R], but many people wish to try natural treatments for anxiety […]
Read more
Infections
33 Surprising Health Benefits of Garlic
Not only is garlic a delicious aromatic that is used in cooking, but it also boosts your health. Garlic has been used as medicine for thousands of years by the Chinese, Egyptians, Babylonians, Greeks, and Romans. Read on to learn more about the many benefits of garlic.
Read more
Supplements
9 Surprising Health Benefits of Lysine
L-lysine (or just lysine) is one of the essential amino acids that you must include in your diet for health, and it is necessary for good health. Lysine is a building block of many essential proteins that play important roles in building up immunity to fight diseases and increasing appetite and digestion. It also increases […]
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Hair loss
Topical Minoxidil: The Hair Loss Drug
Have you heard of topical minoxidil for hair loss? The vast majority of men and half of all women will suffer from pattern baldness in their lifetime. If you are considering using a topical product that contains minoxidil, we may have some crucial information for you before you use the medicine. Read on to learn […]
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Mood: Anxiety/Depression
9 Uses of Trazodone and 6 Side Effects
Trazodone is an FDA-approved treatment for depression as well as anxiety and insomnia. It also has off-label uses for conditions such as bulimia, dementia, and alcoholism. Read on to learn the uses, health effects, and drawbacks of this drug.
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A leaky blood-brain barrier is a hallmark of all neurological and psychiatric disorders, including cognitive dysfunction (brain fog), Alzheimer’s disease, depression, and schizophrenia. It is important to note that leaky brain does not always start in the brain. Diseases and other problems elsewhere in the body, such as diabetes or leaky gut, may trigger a leaky […]
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Diet
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The Lectin Avoidance Diet: The Safest Foods for People Sensitive to Everything
Lectins are probably one of the most significant sources of food sensitivity (there are more). Therefore, the lectin avoidance diet has many proven benefits.
Lectins are probably one of the most significant sources of food sensitivity (there are more). Therefore, the lectin avoidance diet has many proven benefits.
Gut
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32 Ways to Stimulate Your Vagus Nerve (and All You Need to Know about It)
The vagus nerve is critical to optimal health, no matter what your issues are.
The vagus nerve is critical to optimal health, no matter what your issues are.
Featured
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How to Treat Histamine Intolerance and High Histamine Levels
I’ve been getting quite a few clients who are dealing with histamine intolerance. So this protocol is dedicated to them.
I’ve been getting quite a few clients who are dealing with histamine intolerance. So this protocol is dedicated to them.
Antioxidant
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27 Scientifically Proven Health Benefits of Glutathione
Glutathione, often referred to as “the mother of all antioxidants” is one of the most talked about supplements in the healthcare industry..and for good reason. Glutathione is produced and used by every single cell in the human body and, therefore, has a very wide range of scientifically-proven health effects. In this article we will explore the science […]
Glutathione, often referred to as “the mother of all antioxidants” is one of the most talked about supplements in the healthcare industry..and for good reason. Glutathione is produced and used by every single cell in the human body and, therefore, has a very wide range of scientifically-proven health effects. In this article we will explore the science […]
Blood circulation
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Hidden Causes of Low or High Ferritin – and How to Increase or Decrease It
Ferritin stores iron and transports it to where it is required. In blood, it is an important indicator of the total iron stores. However, ferritin also participates in infections, inflammation, and malignancies. Elevated ferritin is often found in disorders with chronic inflammatory states such as obesity, metabolic syndrome, and diabetes. Find out why it is […]
Ferritin stores iron and transports it to where it is required. In blood, it is an important indicator of the total iron stores. However, ferritin also participates in infections, inflammation, and malignancies. Elevated ferritin is often found in disorders with chronic inflammatory states such as obesity, metabolic syndrome, and diabetes. Find out why it is […]
The Hidden Causes of High or Low Blood Urea Nitrogen (BUN)
Testing urea levels in blood provides information about your health. This post covers the causes of high and low blood urea nitrogen (BUN) and what they may mean for you. If you would like to get a copy of our bloodwork reference guide, click here.
Testing urea levels in blood provides information about your health. This post covers the causes of high and low blood urea nitrogen (BUN) and what they may mean for you. If you would like to get a copy of our bloodwork reference guide, click here.
Brain Fog: The Hidden Causes and Natural Treatments
After helping +1000 clients with brain fog, and healing my own brain fog, I’ve figured out all of the causes and the most effective solutions. In this post I will summarizes what the common causes are and the most effective solutions.
After helping +1000 clients with brain fog, and healing my own brain fog, I’ve figured out all of the causes and the most effective solutions. In this post I will summarizes what the common causes are and the most effective solutions.
Drugs
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Piracetam, Aniracetam and Noopept Dangers and Risks (And Other Racetams)
“It doesn’t matter how beautiful your theory is, it doesn’t matter how smart you are. If it doesn’t agree with experiment, it’s wrong.” ― Richard P. Feynman
“It doesn’t matter how beautiful your theory is, it doesn’t matter how smart you are. If it doesn’t agree with experiment, it’s wrong.” ― Richard P. Feynman
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