Maca root is known for its ability to enhance fertility and improve sexual performance. In addition to its sexual performance enhancement, it improves many aspects of health, including energy and mood. Read on to see the many health benefits of maca.

Substance P is a neuropeptide (neurotransmitter) most known for its role in pain perception. It also has a wide range of effects in nausea, stress responses, emotional behavior, learning, and memory. However, although substance P is important for survival, excess levels are harmful and can lead to a variety of diseases. Read more to learn […]

There are many plants not native to the western world that, if used properly, can greatly enhance our diets. For centuries, fenugreek has been used by people in other parts of the world, and regrettably, they have only been recently introduced to the West. Plants like fenugreek are not only nutritious but can provide us […]

L-methylfolate is crucial to DNA synthesis and detoxifying homocysteine. It can also improve a variety of mental disorders including depression and schizophrenia. Read on to see if you should be supplementing with L-methlyfolate.

Hordenine is found in some everyday foods such as barley and the bitter orange. Beer brewed from barley may even increase levels of hordenine in the blood. Its effects range from increasing energy and focus to protecting the skin. However, taking too much hordenine may cause false positives in drug tests and produce a variety […]

Somatostatin is the hormone that controls many other hormones in the body. Because it is available throughout the body, abnormal levels of somatostatin can cause various health problems. Read on to learn more about the many functions, health benefits, side effects, and diseases linked to somatostatin.

‘Leaky gut’ is gaining more attention by the day. This is because various diseases are increasingly associated with the state of our gut. Increased intestinal permeability, also known as ‘leaky gut’, can trigger autoimmune diseases, chronic fatigue syndrome, allergies and even depression. In this post, you will learn more about the intestinal barrier, factors that […]

A common plant used in traditional Chinese medicine, as well as in jams for its sweet flavor, sea buckthorn (Hippophae Ramnoides) is a thorny berry-filled bush found in Central Asia and Europe that can help your body in amazing ways. Sea Buckthorn has applications in cancer prevention and diabetes treatment and acts as a strong […]

Red light therapy treats pain, inflammation, wounds, arthritis, and strokes. It can also be used to improve mental and physical performance. Red light therapy has a lot of potential in treating a variety of health conditions because of its lack of side effects. Keep reading to learn about all its health benefits.