Helen Quach, BS (Biochemistry), Author at SelfHacked

Articles by Helen Quach, BS (Biochemistry)

FSH: Function, Tests, High & Low Levels + How to Normalize It

Follicle Stimulating Hormone (FSH) is a hormone that is vital for reproduction and puberty. Read more below to learn about its functions.What is Follicle Stimulating Hormone? Follicle...

Herbs

9 Stinging Nettle Benefits (incl. Testosterone) + Side Effects

Herbs

4.1

14 Tribulus Terrestris Benefits + Side Effects, Dosage

Blood Tests

Beta-carotene: Health Benefits and Negatives + High & Low Levels

Natural Substances

4.3

8 Palmitoylethanolamide (PEA) Benefits: Beyond Pain Relief

Blood Tests

4.9

Complement C4: Autoimmunity, Infections, and Inflammation

Cardiolipin Test & Antibody Range + Mitochondrial Health

The VLPO and Ascending Arousal System in Sleep

Gonadotropin Releasing Hormone (GnRH) Function

Too Much Norepinephrine: Symptoms & How to Lower It

How to Increase Norepinephrine + Deficiency Symptoms

Norepinephrine Function, Effects, Synthesis & Receptors

Pepsin Enzyme Definition, Function & Supplement Benefits

Amlodipine (Norvasc) Side Effects, Uses & Natural Options

Levothyroxine Uses, Side Effects, Dosage + Thyroid Support

9 Chicory Root Fiber, Coffee & Extract Benefits + Side Effects

10 Impressive Bentonite Clay Benefits (incl. Detox) + Dangers

10 Luteolin Benefits + Foods & Supplement Side Effects

Are Arguments For Carnivore Diets Scientifically Correct?

17 Dangerous Deficiencies From the Carnivore Diet

10 Curious Kumquat Benefits + Nutrition & How To Eat It

14 Best Natural Diuretic Herbs & Foods for Water Retention

Is Magnesium Stearate Safe? Uses, Side Effects & Allergy

5 Rauwolscine Benefits (incl. Fat Burning) + Side Effects

6 Amazing Alfalfa Benefits + Nutrition & How to Grow Sprouts

How to Use Wild Lettuce for Natural Pain Relief + Dosage

Pepsin Enzyme Definition, Function & Supplement Benefits

14 Yarrow Uses & Benefits (Tea, Tincture, Essential Oil)

10 Damiana Benefits & Effects + Dosage & Review

8 Powerful Persimmon Benefits + Nutrition & How to Eat It

Reverse T3 Test: Low & High Levels + How to Fix them

Luteinizing Hormone: Function, Tests + How to Normalize It

FSH: Function, Tests, High & Low Levels + How to Normalize It

Cardiolipin Test & Antibody Range + Mitochondrial Health

Oxytocin Genes & SNPs: Are You High or Low in it?

Armour Thyroid Dosage, Side Effects, Reviews

Articles by Helen Quach, BS (Biochemistry)

FSH: Function, Tests, High & Low Levels + How to Normalize It

9 Stinging Nettle Benefits (incl. Testosterone) + Side Effects

14 Tribulus Terrestris Benefits + Side Effects, Dosage

Beta-carotene: Health Benefits and Negatives + High & Low Levels

8 Palmitoylethanolamide (PEA) Benefits: Beyond Pain Relief

Complement C4: Autoimmunity, Infections, and Inflammation