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Discover the science behind optimal health.

17 min
read

Genetics

BRCA1 & BRCA2 Genes + Lifestyle Tips

21 min
read

Genetics

Why Is MAOA Important + How To Change MAOA Activity

47 min
read

Conditions

Everything You Need To Know About Managing Eczema

4 min
read

Conditions

Male-Pattern Baldness: What Can You Do About It?

3 min
read

Conditions

How To Deal With Hair Loss (Alopecia)

4 min
read

Conditions

19 Hacks for Living With Lupus

6 min
read

Conditions

25+ Things to Try to Get Rid of Acne

10 min
read

Conditions

Allergies: How To Manage Your Symptoms

9 min
read

Conditions

55 Tips To Help You Deal With Anxiety, Based On Science

3 min
read

Conditions

ADHD: 27 Tips To Help You Manage

25 min
read

Blood Sugar

100+ Easy Ways To Lower Your Blood Sugar Levels

8 min
read

Probiotics

5 Possible Benefits of Lactobacillus reuteri NCIMB 30242

13 min
read

Healthy Living

Fatigue: 45+ Tips To Help You Fight It

11 min
read

Gut

28 Ways To Improve Your Gut Health

5 min
read

Conditions

28 Healthy Ways of Managing PTSD

17 min
read

Genetics

BRCA1 & BRCA2 Genes + Lifestyle Tips

21 min
read

Genetics

Why Is MAOA Important + How To Change MAOA Activity

47 min
read

Conditions

Everything You Need To Know About Managing Eczema

4 min
read

Conditions

Male-Pattern Baldness: What Can You Do About It?

3 min
read

Conditions

How To Deal With Hair Loss (Alopecia)

4 min
read

Conditions

19 Hacks for Living With Lupus

6 min
read

Conditions

25+ Things to Try to Get Rid of Acne

10 min
read

Conditions

Allergies: How To Manage Your Symptoms

9 min
read

Conditions

55 Tips To Help You Deal With Anxiety, Based On Science

3 min
read

Conditions

ADHD: 27 Tips To Help You Manage

25 min
read

Blood Sugar

100+ Easy Ways To Lower Your Blood Sugar Levels

8 min
read

Probiotics

5 Possible Benefits of Lactobacillus reuteri NCIMB 30242

13 min
read

Healthy Living

Fatigue: 45+ Tips To Help You Fight It

11 min
read

Gut

28 Ways To Improve Your Gut Health

5 min
read

Conditions

28 Healthy Ways of Managing PTSD

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Popular Recent

17 min
read

Genetics

BRCA1 & BRCA2 Genes + Lifestyle Tips

21 min
read

Genetics

Why Is MAOA Important + How To Change MAOA Activity

47 min
read

Conditions

Everything You Need To Know About Managing Eczema

4 min
read

Conditions

Male-Pattern Baldness: What Can You Do About It?

3 min
read

Conditions

How To Deal With Hair Loss (Alopecia)

4 min
read

Conditions

19 Hacks for Living With Lupus

6 min
read

Conditions

25+ Things to Try to Get Rid of Acne

10 min
read

Conditions

Allergies: How To Manage Your Symptoms

9 min
read

Conditions

55 Tips To Help You Deal With Anxiety, Based On Science

View all recent articles

Piracetam: Side-Effects, Risks & User Reviews

13 min
read

Diet

The Lectin Avoidance Diet + Foods High & Low in Lectins

10 min
read

Transcription Factors

Glucocorticoid Receptors: Control Your Levels of Stress

6 min
read

Drugs

Top 6 Benefits of Methylene Blue + Dosage & Side Effects

4 min
read

Hormones

7 Benefits of Insulin & 2 Negative Effects

11 min
read

Science

Are You Th1 or Th2 Dominant? Effects + Immune Response

8 min
read

Conditions

Balancing an Elevated Th1 Immune System

5 min
read

Healthy Living

What is Oxidative Stress? The Health Impact of Free Radicals

17 min
read

Natural Substances

Potential Lithium Orotate Benefits & Uses (incl. for Anxiety)

Recent

17 min
read

Genetics

BRCA1 & BRCA2 Genes + Lifestyle Tips

21 min
read

Genetics

Why Is MAOA Important + How To Change MAOA Activity

47 min
read

Conditions

Everything You Need To Know About Managing Eczema

4 min
read

Conditions

Male-Pattern Baldness: What Can You Do About It?

3 min
read

Conditions

How To Deal With Hair Loss (Alopecia)

4 min
read

Conditions

19 Hacks for Living With Lupus

6 min
read

Conditions

25+ Things to Try to Get Rid of Acne

10 min
read

Conditions

Allergies: How To Manage Your Symptoms

9 min
read

Conditions

55 Tips To Help You Deal With Anxiety, Based On Science

View all

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BRCA1 & BRCA2 Genes + Lifestyle Tips

Why Is MAOA Important + How To Change MAOA Activity

Everything You Need To Know About Managing Eczema

Male-Pattern Baldness: What Can You Do About It?

How To Deal With Hair Loss (Alopecia)

19 Hacks for Living With Lupus

25+ Things to Try to Get Rid of Acne

Allergies: How To Manage Your Symptoms

55 Tips To Help You Deal With Anxiety, Based On Science

ADHD: 27 Tips To Help You Manage

100+ Easy Ways To Lower Your Blood Sugar Levels

5 Possible Benefits of Lactobacillus reuteri NCIMB 30242

Fatigue: 45+ Tips To Help You Fight It

28 Ways To Improve Your Gut Health

28 Healthy Ways of Managing PTSD

BRCA1 & BRCA2 Genes + Lifestyle Tips

Why Is MAOA Important + How To Change MAOA Activity

Everything You Need To Know About Managing Eczema

Male-Pattern Baldness: What Can You Do About It?

How To Deal With Hair Loss (Alopecia)

19 Hacks for Living With Lupus

25+ Things to Try to Get Rid of Acne

Allergies: How To Manage Your Symptoms

55 Tips To Help You Deal With Anxiety, Based On Science

ADHD: 27 Tips To Help You Manage

100+ Easy Ways To Lower Your Blood Sugar Levels

5 Possible Benefits of Lactobacillus reuteri NCIMB 30242

Fatigue: 45+ Tips To Help You Fight It

28 Ways To Improve Your Gut Health

28 Healthy Ways of Managing PTSD

The Ultimate Supplement Regimen of a Biohacker​

Your body. Our science. Better health. ​

BRCA1 & BRCA2 Genes + Lifestyle Tips

Why Is MAOA Important + How To Change MAOA Activity

Everything You Need To Know About Managing Eczema

Male-Pattern Baldness: What Can You Do About It?

How To Deal With Hair Loss (Alopecia)

19 Hacks for Living With Lupus

25+ Things to Try to Get Rid of Acne

Allergies: How To Manage Your Symptoms

55 Tips To Help You Deal With Anxiety, Based On Science

Popular

Piracetam: Side-Effects, Risks & User Reviews

The Lectin Avoidance Diet + Foods High & Low in Lectins

Glucocorticoid Receptors: Control Your Levels of Stress

Top 6 Benefits of Methylene Blue + Dosage & Side Effects

7 Benefits of Insulin & 2 Negative Effects

Are You Th1 or Th2 Dominant? Effects + Immune Response

Balancing an Elevated Th1 Immune System

What is Oxidative Stress? The Health Impact of Free Radicals

Potential Lithium Orotate Benefits & Uses (incl. for Anxiety)

Recent

BRCA1 & BRCA2 Genes + Lifestyle Tips

Why Is MAOA Important + How To Change MAOA Activity

Everything You Need To Know About Managing Eczema

Male-Pattern Baldness: What Can You Do About It?

How To Deal With Hair Loss (Alopecia)

19 Hacks for Living With Lupus

25+ Things to Try to Get Rid of Acne

Allergies: How To Manage Your Symptoms

55 Tips To Help You Deal With Anxiety, Based On Science

Trusted by health professionals & powering the world’s leading genomic companies. ​

Subscribe to the SelfDecode Blog ​

The Ultimate Supplement Regimen of a Biohacker

Your body.
Our science.
Better health.

Trusted by health professionals & powering the world’s leading genomic companies.

Subscribe to the
SelfDecode Blog