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How Estradiol Affects Brain Development and Cognition

Written by Joe Cohen, BS | Last updated:

Estradiol is the main female sex hormone (estrogen). However, it is important for men as well as for women and is believed to play a variety of roles in reproductive health, brain development, cognitive functioning, bone health, thyroid function, and body weight.

Estradiol levels also decline naturally with age – especially during menopause in women – and some research suggests that this age-related decline may impact certain types of cognitive function. Read on to learn more about this hormone, its roles in the body and brain, and what the current science says about its potential role in age-related cognitive decline!

What is Estradiol?

Estradiol (E2) is the most active estrogen in the body. It is produced mainly in the ovaries; however, the brain, fat cells, immune system cells, and bones can also produce estradiol. It is produced from the sex hormones testosterone, androstenedione, and progesterone [1].

Estradiol helps protect the brain. It also plays a role in the creation of connections between nerve cells in the brain (synaptogenesis) and may inhibit or promote this process depending on where in the brain it is taking place. It also influences the development of nerve cells in the brain by controlling gene expression and calcium release [2, 3].

According to some research, estradiol may also influence certain cognitive functions, including memory, reasoning, and attention. Due to these early findings, some researchers have suggested that estradiol may be one of the main factors responsible for some of the cognitive and psychological differences between the sexes, such as differences in the stress response, anxiety, and even some cognitive functions [3, 4].

Another important function of estradiol is influencing the levels and overall activity of the major neurotransmitter dopamine. Some researchers believe that by stimulating the release of dopamine, estradiol may enhance motivation – especially in the context of sexual behavior [5].

Estradiol levels generally decrease as a person ages. For women especially, estradiol levels decrease sharply during menopause. Some researchers believe that this decrease may contribute to some of the common declines in memory and learning that often occur during aging [3].

Additionally, some research suggests that having relatively lower estradiol levels may be associated with greater vulnerability to stress, as well as an impaired stress response in general [6].

Estradiol Levels May Affect Cognition

There are many notable differences in brain function and psychology between males and females. While men tend to outperform women on spatial tasks, women tend to perform better on tasks related to short-term memory and verbal abilities – including speech development, spelling, and grammar. Some researchers have suggested that these cognitive differences may be attributable to the differences in estrogen levels between women and men [3].

Estradiol Levels May Affect Memory

According to one study of 31 men and 39 women, women with relatively higher salivary estradiol levels were reported to perform better on memory tasks compared to both women with relatively lower estradiol levels, as well as men in general [7].

Relatedly, according to a review of data from four other studies, post-menopausal women were reported to perform worse on verbal memory and fluency tasks compared to pre-menopausal women, who also had higher estradiol levels [8].

Verbal Memory

According to one study in 29 postmenopausal women, treatment with estradiol was reported to lead to slight improvements in verbal memory, specifically [9].

Short-term Memory

In one trial of 14 women, three days of estrogen injections were reported to bring about improvements in short-term memory [10].

Another study looked at 343 women who participated in studies where they had short-term estrogen therapy administered in the early phase of menopause. The hormone therapy group had a 64% decreased risk of later cognitive impairment, including memory deficits [11].

Additionally, according to a number of animal studies in rats and mice, estradiol (most often 17-ß-estradiol) has been associated with enhanced brain function, such as increased object-recognition and working memory abilities [12, 3, 13].

Takeaway

These studies provide suggestive clues that may point the way towards more extensive research on the potential links between estradiol and certain aspects of brain development and cognitive function.

Furthermore, if these early preliminary findings are verified by more research, they could lead the way towards someday using hormone therapies (such as estradiol injections) to prevent or counteract some of the effects of age-related cognitive decline.

However, even if these kinds of treatments were someday medically approved, there might still be some important limitations to consider. For example, a women’s responsiveness to estrogen therapy may decrease with age and time after menopause. In other words, after a certain age, estradiol may stop having protective effects on cognition [12].

Listen to CEO of SelfDecode Joe Cohen and Dr. Richard Miller discuss more: 

Further Reading

About the Author

Joe Cohen, BS

Joe Cohen, BS

Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine. Frustrated by the lack of good information and tools, Joe decided to embark on a journey of self-experimentation and self-learning to improve his health--something that has since become known as “biohacking”. With thousands of experiments and pubmed articles under his belt, Joe founded SelfHacked, the resource that was missing when he needed it. SelfHacked now gets millions of monthly readers. Joe is a thriving entrepreneur, author and speaker. He is the CEO of SelfHacked, SelfDecode and LabTestAnalyzer. His mission is to help people gain access to the most up-to-date, unbiased, and science-based ways to optimize their health.
Joe has been studying health sciences for 17 years and has read over 30,000 PubMed articles. He's given consultations to over 1000 people who have sought his health advice. After completing the pre-med requirements at university, he founded SelfHacked because he wanted to make a big impact in improving global health. He's written hundreds of science posts, multiple books on improving health, and speaks at various health conferences. He's keen on building a brain-trust of top scientists who will improve the level of accuracy of health content on the web. He's also founded SelfDecode and LabTestAnalyzer, popular genetic and lab software tools to improve health.

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